- This event has passed.
Wednesday June 23 @ 14:00 - 15:00
An event every week that begins at 2:00pm on Wednesday, repeating until Wednesday 25th August 2021
Gentle exercise , can be done seated. £3 per session
Many practitioners of Tai Chi use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength. In addition, Tai Chi is said to boost mood, alleviate pain, strengthen the immune system, and improve heart health.
Places limited . Please contact Jo Webb to see if there is space